my death run
saturday I ran my usual 6 mile loop up around lake tye, past adventure motorsports, and out to main st and back. it went well and didn't seem to bother my collar bone.
so sunday morning I decide to go for a run and change it up a bit. my buddy tyler had suggested a loop through lord hill park, I took his advice, though going the opposite direction. it was just over 9.35 miles mapped ount on Gmaps Pedometer
death run pedometer track
however, I probably did 10 miles total because I ran down a road the wrong way for at least 1/2 mile so 1 mile roundtrip to come back.
it was actually a pretty cool run except for once I reached the entrance to lord hill park coming down the steep paved road sucked and I had to walk that for about .5 mile. then running the 2-3 miles along the old-snohmoish hiway was gay, no shoulder and danger of being hit by a car.
I am not sure how long it took exactly, but I know I was out for at least 2 hours. my legs killed me by the time I got back and I felt like an old man that evening!

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